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Origins of Chocolate

Origins of Chocolate

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Health Benefits

Health Benefits

HEALTH BENEFITS OF COCOA

  • PROMOTES WEIGHT LOSS:
  • Neuroscientist Dr. Will Clower’s book ‘Eat chocolatelose weight’ claims that eating chocolate 20 minutes before and five minutes after lunch and dinner helps to cut your appetite by up to 50 percent. Researchers credit flavonoids for reducing insulin resistance, a weight-loss specialist and board-certified internist Sue Decotiis, M.D., notes that dark chocolate also contains healthy fats, which slow the absorption of sugar into the bloodstream. That helps prevent the dreaded insulin spike, which is famed for shuttling sugar straight into your fat cells. "Insulin spikes turn off your body's fat-burning mechanisms and make you hungry again several hours later(Baker, 2016)

  • BRIMMING WITH VITAL NUTRIENTS:
    Cocoa solids are packed with minerals such as iron, magnesium, copper, manganese, potassium, phosphorus, zinc and selenium that are of paramount importance to maintain a healthy body.
  • A 100-gram bar of dark chocolate with 70-85% cocoa contains (RDA-Recommended Dietary.

    67% of the RDA for Iron.
    58% of the RDA for Magnesium.
    89% of the RDA for Copper.
    98% of the RDA for Manganese

  • PACKED WITH ANTIOXIDANTS:
    Cocoa solids (derived from cacao nibs) are loaded with organic compounds that are biologically active and function as antioxidants. These include polyphenols, flavanols, catechins, etc. ORAC stands for Oxygen Radical Absorbance Capacity. It is a measure of the antioxidant activity of foods (Gunnars, n.d.).
  • The graph below shows an ORAC comparison of cacao nibs alongside with fresh fruits.

  • BOOSTS BLOOD CIRCULATION AND REDUCES THE RISK OF STROKE:
    A recent study conducted by the Federation of American Societies for Experimental Biology found that dark chocolates help restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels - both common causes of artery-clogging. (Federation of American Societies For Experimental Biology, 27)
  • Researchers in Finland have also found that chocolate consumption lowers the risk of suffering a stroke - by a staggering 17 percent average in the group of men they tested (Baker, 2016).

  • DECREASES BLOOD PRESSURE:
    According to research in the journal of the American medical association. Cocoa polyphenols helped reduce hypertension from 86% to 68% in participants (44 total) aged 56-73 who consumed about 6 grams of Dark chocolate (containing 30 mg of polyphenols ) per day for 18 weeks. (Corti et al., 2009) (Anon., n.d.)

  • LOWERS CHOLESTEROL:
    According to a research published in the American Journal of clinical nutrition, Polyphenols in cocoa powder & dark chocolates lower bad cholesterol (LDL) & aid in raising the antioxidant capacity of good cholesterol (HDL). (Smith, n.d.) (Grassi et al., 2005)

  • ENHANCES BRAIN ACTIVITY:
    ProfessorIan Macdonald of metabolic physiology at The University of Nottingham, used magnetic resonance imaging (MRI) to detect increased activity in specific areas of the brain in individuals who had consumed a single drink of flavanol-rich cocoa. The effect is linked to the dilation of cerebral blood vessels, allowing more blood to flow and therefore more oxygen to reach key areas of the brain.
  • This research was also presented at the annual meeting of the American Association for the Advancement of Science (AAAS) (Anon., n.d.).

  • REDUCES STRESS LEVEL:
    Chocolate contains phenylethylamine (PEA), which is the same chemical that your brain creates when you feel like you’re falling in love. PEA encourages your brain to release which reduces stress levels (Baker, 2016).

  • CHOCOLATE IS A NATURAL COUGH SUPPRESSANT:
    Theobromine the alkaloid found in cocoa is responsible for some of the pleasure you get from eating chocolate also suppresses the vagus nerve, which allows it to work as a cough suppressant(Stark, 2014) (Usmani et al., 2004)
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    Beer Pairing

    Beer Pairing

    The AMBRIONA Beer Pairing Experience 

    It should be no surprise that beer and Ambriona chocolate actually have abundant commonalities; they are both fermented foods and they are subjected to significant flavour developments during fermentation. It also takes a great amount of skill and craftsmanship to produce them.

    When you are serving multiple beers, it is recommended that you start with the lightest one and then gradually move up to the stronger ones.

    There are basically two types of pairings:

  • Congruent paring - A congruent pairing creates balance by amplifying shared flavour compounds.
  • Complementary paring - A complementary pairing creates balance by contrasting tastes and flavours.

  • Now, when you are trying out the matching of chocolate with beer, it is recommended that you first take a sip of the beverage of your choice and swirl it around inside your mouth. Next, take a bite of the chocolate, let it melt inside your mouth, and consequently, allow its flavours to fully coat the innards of your mouth. Do remember to keep breathing, for this will help the air inside your mouth to bring out all the flavours.

    A bit of valuable advice: when you are pairing beer with chocolate, you would want to look out for flavours that complement each. Flavours that overpower each other will defeat the entire purpose.

    Our patrons are also encouraged to experiment and find out what suits their inclination best. One way to do so would be by inviting friends and family. You could then intermingle different flavour notes of the chocolates with their beer counterparts and find out the combinations you like the most.

    For example, say you tried a piece of dark chocolate and followed it up with a particular beer, and it left a bad taste in your mouth. You would not be wrong in inferring that that was not a right match for you. You will know when it is the right match, for the flavour will blend smoothly in your mouth and leave a wonderful trail of taste that you cannot help but relish.

    Most of the recommended pairings are as per the Congruent method.

    Name of chocolate 

    cocoa

    Recommended beer for paring 

    Flavour bridges 

    Single-origin south American dark chocolate 

    71%

    Corona, Desperado, SOL, Amigos, Bira White, Budweiser, Heineken 

    Citric & Fruity notes with a mild bitter finish 

    Signature blend dark chocolate 

    55%

    Stella Aristo, Amstel Light, Shepherd’s name 1698, Fullers Black cab, Schneider Weisse, Carlsberg Elephant, Guinness 

    Smokey, a burst of spice & bitter finish.  

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    Types of Cocoa

    Types of Cocoa

    CRIOLLO: The Rare bean
    The Criollo beans are the finest & of cocoa beans. 

    Character
    These beans are fruit-forward & are highly aromatic. They lack bitterness and have rich secondary notes. 

    Availability
    It accounts for only 2% of the global cocoa produced as they are extremely vulnerable to environmental threats & have a low yield as the trees produce very limited pods.

    Farmers find this crop extremely difficult to produce, which is due to both low yield and high susceptibility to pest attacks as the beans are naturally sweet in taste. This leads to the constantly diminishing availability of this bean. 

    Appearance
    The pods are usually red or purple in & have a grainy uneven surface. The of the beans from white to pale pink, depending on whether it is derived from a freshly opened pod or otherwise.


    Native Region:
    The Criollo tree is native to Central & Southern America, the Caribbean islands & Sri Lanka.

     

    FORASTERO: The Robust bean
    The Forastero beans are commonly referred to as bulk cocoa. They are the most widely produced cocoa variety in the world, contributing to almost 80 -85% of the world’s total cocoa produce.

    Character
    They are bitter in taste and don’t have a secondary supporting it like the Criollo.  The exterior surface of the cocoa pod is relatively smooth & harder in comparison to the pod.   The profile is strong and earthy and needs to be mixed with superior quality cocoa for added taste.

    Availability
    These beans are available in abundance and account for about 80-85% of the world’s cocoa. Unlike the Criollo beans, the Forastaro beans are not susceptible to diseases and have a much higher yield, making them the chosen variety of cocoa producers due to their robustness.

    Appearance:
    When freshly cut open, the of the beans is purple and that of the pod is yellow.

    Native Region:
    Generally produced in Ghana, Nigeria ivory coast New Malaysia & Indonesia

     

    TRINITARIO: The Hybrid bean

    The Trinitario beans are a natural hybrid resulting in the cross-pollination between the Criollo and beans. 

    Character
    High yield of beans along with the sublime taste of Criollo beans. However, the grade of this cocoa varies from average to superior. 


    Availability
    They account for 10%-13% of global cocoa production.  

    Appearance:
    The of Trintario pods shape & as it is a hybrid The beans are white to in 

    Native Region:
    It first came into existence on the island of Trinidad after the local crops were destroyed by a hurricane & new crops were replanted This gave birth to natural hybrids as an outcome of natural cross-pollination between the old Criollo crop  & newly planted crops 
    a bean to fight against diseases the taste of a Criollo bean.

    They are also found in the Caribbean and Colombia and also in some parts of Asia.

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    Eating Ritual

    Eating Ritual

    The AMBRIONA Eating Ritual

    Disclaimer:
    It is advisable you make sure you have washed your hands with a scent-free soap or hand-wash. This not only ensures better hygiene for your well-being but also prevents the flavour of the chocolate from being altered or tampered with, thus keeping it up to the highest standards of authenticity.

    Before you start this experiment, it is also recommended that you make sure your palate is clean. Any lingering taste in your palate can contaminate the taste of the chocolate and thus, give you a dissatisfactory and unauthentic experience. 

    Neutralise your palate by having a sip of water and then by eating a crystal of sea salt before biting into an AMBRIONA or DAARZEL chocolate. 

    Ensure your chocolate is at room temperature ( between 22-26 degree Celsius )  before consuming it. The right temperature will ensure that the integrity of the aromas of the chocolate is intact and that the intended texture of the chocolate is experienced at its most delectable.

  •  Survey the paper packaging.
  • Remove the chocolate from the packaging.
  • Unwrap the chocolate from its wrapper.
  • Admire the chocolate’s appearance; enjoy the intricate design on your bar and its glossy sheen. 
  • Break off a piece from the bar. Hear the mellifluous snap of the chocolate. This way you can know how well your chocolate bar is tempered.  
  • Hold it between your thumb & your index finger and feel the fine texture of the chocolate.
  • Take in the aroma of the chocolate and revel beside it.
  • Enjoy the beautiful aromas of the chocolate. This will give you an idea of what the chocolate will feel and taste like in your mouth.... the aromas can be floral, smoky, fruity, acidic, citric, earthy, nutty; the possibilities are practically endless.
  • Now leisurely, pop it into your mouth. Wait, don’t bite it yet!
  • Let the chocolate warm and soften up in the heat of your tongue. Now, press it against the roof of your mouth. 
  • Let it sit on your palate for a while, till it begins to melt. Now, swirl it around your mouth.
  • Now, take a deep breath with your nose. Keep breathing. As you breathe, you’ll feel the chocolate releasing its flavours even more. Relax, Meditate and experience the whirlpool of this dark fantasy swirl inside your mouth.
  • Before taking your next bite of the chocolate, spare a moment to savour the aftertaste the chocolate has left behind on your palate and how it makes your body feel emotionally and physically. (Blissful? Relaxed? Stress-free?)

  • We sincerely hope you enjoyed this experience…

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